Treatment Approach

I practice from a holistic approach, exploring all aspects of one’s life—physical, emotional, social, and spiritual well-being. Together, we will thoughtfully craft an individualized and evolving treatment plan tailored to your short- and long-term goals. I work mindfully to build a safe and secure therapeutic relationship that fosters connection and meaningful change. I am equally interested in the parts of your life that are working well and in helping you draw upon those strengths as resources for healing areas of distress.

We will explore how stress and trauma can show up in the body and develop ways to work through difficult emotions with compassion and curiosity. Through new and transformative experiences inside and outside of the therapy room, you will be able to cultivate a more meaningful and authentic relationship with yourself, others, and the world around you.

My areas of focus include attachment and relational trauma, anxiety, depression, and significant life transitions for adults 18 and older. Through my work as a staff therapist at the Camden Center, an intensive outpatient and partial hospitalization program in Los Angeles, I have also developed experience working with higher-acuity patients navigating dual diagnoses. In-home concierge psychotherapy and intensive case management services are also available for individuals and families upon request.